Reduced Niacin

Reduced niacin is a form of niacin, also known as vitamin B3. It is a B vitamin that is essential for human health. Niacin can be found naturally in foods like meat, fish, eggs, and leafy green vegetables. It can also be added to foods during processing.

Reduced niacin is added to foods as a nutrient supplement, often to fortify grains and baked goods. It helps ensure that people get enough of this essential vitamin in their diet. It is commonly found in enriched breads, cereals, and pasta products.

Niacin is an essential nutrient. The U.S. Food and Drug Administration (FDA) considers niacin to be Generally Recognized As Safe (GRAS) when used as a nutrient. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated niacin and established an acceptable daily intake. High doses of niacin can cause side effects like skin flushing, but typical amounts added to food are not a concern.