Buena Vista Foods

WG Apple Cinnamon Muffin, 3oz, IW — Nutrition Facts & Ingredients

UPC 711341601268 Manufacturer: Buena Vista Foods Bread/Bakery Products Variety Packs Updated Sep 27, 2026

Calories
250per serving
Protein
4.7 gper 100 g
Carbs
50.6 gper 100 g
Fat
9.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 muffin (3oz), 85 g): 250 calories. Per 100 g: 294 calories, 4.7 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 muffin (3oz) (85g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Total Sugars 19g
Includes 7g Added Sugars 14%
Protein 4g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 117mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein4.7 g
Carbohydrates50.6 g
Sugars22.4 g
Added sugars8.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)48.2g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol23.5 mg
Sodium282 mg
Calcium35.3 mg
Potassium138 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy WG Apple Cinnamon Muffin, 3oz, IW

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Sauce, Apples, Baking Powder, Brown Sugar, Canola Oil, Cinnamon, Eggs, Enriched Wheat Flour, Folicacid, Iron, Malted Barley Flour, Modified Food Starch, Natural Apple Flavor, Natural Vanilla Flavor, Reduced Niacin, Riboflavin, Salt, Sodiumbicarbonate, Soy Lecithin, Sugar, Sweet Whey, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 294 calories.

How much protein is in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 4.706 g protein.

How many carbohydrates are in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 50.588 g carbohydrates. Of which 22.353 g sugars.

How much sugar is in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 22.353 g sugars.

How much sodium (salt) is in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 282.353 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in WG Apple Cinnamon Muffin, 3oz, IW?

Per 100 g of WG Apple Cinnamon Muffin, 3oz, IW there are 2.353 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in WG Apple Cinnamon Muffin, 3oz, IW?

The main ingredients in WG Apple Cinnamon Muffin, 3oz, IW are: Apple Sauce, Apples, Baking Powder, Brown Sugar, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Old El Paso Fiesta Taco Dinner Kit 452Calories 6.5Protein 19.4Fat GENERAL MILLS SALES INC. Old El Paso Game Day Taco Kit 438Calories 6.2Protein 18.8Fat J.S.B. Industries Inc. Smart Choice Apple Cinnamon Muffin 274Calories 4.4Protein 8.8Fat J.S.B. Industries Inc. HONEY WHEAT Fully Sliced BAGELS - 84-2 oz Bulk 228Calories 7.0Protein 1.8Fat Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor 332Calories 5.3Protein 10.3Fat ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor 332Calories 5.3Protein 10.3Fat

Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium