Buena Vista Foods

Whole Grain Banana Muffin — Nutrition Facts & Ingredients

UPC 711341641219 Manufacturer: Buena Vista Food Products Bread Updated Sep 27, 2026

Calories
140per serving
Protein
3.9 gper 100 g
Carbs
45.1 gper 100 g
Fat
7.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Muffin, 51 g): 140 calories. Per 100 g: 275 calories, 3.9 g protein, 7.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Muffin (51g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 120mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein3.9 g
Carbohydrates45.1 g
Sugars17.6 g
Added sugars15.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)43.1g
Fat7.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol29 mg
Sodium235 mg
Calcium39 mg
Potassium137 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Whole Grain Banana Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Sauce, Baking Powder, Baking Soda, Banana Puree, Canola Oil, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Modified Food Starch, Natural Vanilla Flavor, Nutmeg, Reduced Niacin, Riboflavin, Salt, Sugar, Sweet Whey, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 275 calories.

How much protein is in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 3.92 g protein.

How many carbohydrates are in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 45.1 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 17.65 g sugars.

How much sodium (salt) is in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Banana Muffin?

Per 100 g of Whole Grain Banana Muffin there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Banana Muffin?

The main ingredients in Whole Grain Banana Muffin are: Apple Sauce, Baking Powder, Baking Soda, Banana Puree, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

PEPPERIDGE FARM Pepperidge Farm Bread Garlic 360Calories 8Protein 16Fat GENERAL MILLS SALES INC. Old El Paso Southwest Seasoned Flour Tortillas 8 Count 333Calories 7.7Protein 10.3Fat GENERAL MILLS SALES INC. Old El Paso Flour Tortilla Mini Taco Boats 40 Count 333Calories 6.2Protein 12.5Fat GENERAL MILLS SALES INC. Pillsbury Mini Cinnis Mini Pull-Apart Rolls 18 Count 312Calories 6.5Protein 9.1Fat PEPPERIDGE FARM Pepperidge Farm Bread Italian Sweet 263Calories 8.8Protein 2.6Fat PEPPERIDGE FARM Pepperidge Farm Bread Semolina 263Calories 8.8Protein 0.9Fat

Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Buena Vista Food Products

Nutrition facts for other products from Buena Vista Food Products:

All Buena Vista Food Products products →