Chao Ca Fish Instant Porridge — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 46.7 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 BOWL, 120 g): 310 calories. Per 100 g: 258 calories, 6.7 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 74% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (120g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chao Ca Fish Instant Porridge
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
0.3%: Back Pepper Oil Pack, 0.5%: Dried Green Onion, 2.5%: Refined Palm Oil, 3.5%: Salt, 42%: Basa Fish, 51.2%: Rice Soup Base, Antioxidant: Mixed Locopherols Concentrate, Artificial Coriander Flavor, Disodium 5'-guanylate, Disodium 5'-inosinate, Dried Ginger, Dried Vegetable Pack, E 1422, E306, E621, E627, E631, Flavor Enhancer, Ginger, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Pepper, Pepper Pack, Porridge, Red Shallot, Refined Palm Oil, Salt, Shallot, Stewed Fish Pack, Sugar, Water
Frequently asked questions
How many calories are in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 258 calories.
How much protein is in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 6.67 g protein.
How many carbohydrates are in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 46.67 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 2.5 g sugars.
How much sodium (salt) is in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 1425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chao Ca Fish Instant Porridge?
Per 100 g of Chao Ca Fish Instant Porridge there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chao Ca Fish Instant Porridge?
The main ingredients in Chao Ca Fish Instant Porridge are: 0.3%: Back Pepper Oil Pack, 0.5%: Dried Green Onion, 2.5%: Refined Palm Oil, 3.5%: Salt, 42%: Basa Fish.
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