Rice Cereal

Rice cereal is made from rice grains that have been processed and cooked, then dried and often flaked or puffed. It is a common breakfast food, often eaten with milk or yogurt. The processing can involve milling, cooking, and drying to create a light, crispy texture.

Rice cereal is primarily used as a breakfast food. It can also be used as an ingredient in baked goods like cookies and snack bars, adding texture and a mild flavor. Manufacturers use it for its texture and as a base for other flavors.

Rice cereal is generally recognized as safe (GRAS) by the FDA for use in food. It provides carbohydrates for energy. The FDA has not set specific upper intake limits for rice cereal itself, but recommends a balanced diet. Regulatory bodies like JECFA and EFSA have evaluated rice and its components, generally finding them safe for consumption within normal dietary patterns. Some concerns have been raised about arsenic levels in rice products, and the FDA recommends varying the types of grains consumed.