Ingredient

Ron

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
In the US, rum is most frequently found in baked goods and desserts, such …

What it is

Ron is a type of rum, an alcoholic spirit made from sugarcane byproducts like molasses or directly from sugarcane juice. It is produced by the fermentation of these sugary liquids, followed by distillation. The resulting spirit is often aged in oak barrels, which imparts color and flavor.

Why it's used

In the US, rum is most frequently found in baked goods and desserts, such as cookies, cakes, and muffin mixes. It is added for its distinct flavor and aroma, which can complement sweet ingredients like chocolate and vanilla. It is also used in some savory items like gravy mixes.

Health notes

Rum is an alcoholic beverage and its consumption is associated with the health risks of alcohol. The US FDA regulates alcohol content and labeling but does not set specific health guidelines for rum itself. International bodies like the WHO have evaluated alcohol consumption and its health effects. Excessive alcohol intake can lead to various health problems.

Allergen info

Rum is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Ron

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Publix Super Markets, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 0Protein 10Fat 60Carbs Red Velvet Cupcake, Red Velvet New Desserts, Inc. Red Velvet Cupcake, Red Velvet Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 416kcal 4Protein 21.6Fat 51.2Carbs Corn Muffin Mix, Corn Supervalu, Inc. Corn Muffin Mix, Corn Cake, Cookie & Cupcake Mixes High in sodium — 23% DV per serving High in added sugars — 34% DV per serving 421kcal 5.3Protein 11.8Fat —Carbs Wal-Mart Stores, Inc. Oatmeal Raisin Cookie Bar, Oatmeal Raisin Cookies & Biscuits High in added sugars — 32% DV per serving 420kcal 6Protein 12Fat 70Carbs BP-Ampm Ham & Cheddar Sub, Ham & Cheddar Prepared Subs & Sandwiches High in sodium — 62% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 26% DV per serving 227kcal 12.1Protein 9.6Fat 18.2Carbs AquaHydrate, Inc. Purified Water Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Enriched Macaroni Product, Oven Ready Lasagna Pasta by Shape & Type 360kcal 12Protein 2Fat 74Carbs Wal-Mart Stores, Inc. Chocolate Chip Cookie Bar, Chocolate Chip Cookies & Biscuits High in added sugars — 34% DV per serving 460kcal 4Protein 18Fat 70Carbs Relish Labs LLC Mushroom And Swiss Beef Cavatappi With Bacon And Green Onions, Mushroom And Swiss Beef Cavatappi Other Deli High in sodium — 50% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 47% DV per serving 163kcal 10.9Protein 8.4Fat 10.9Carbs 15th Ave Food Corp. Sugar Kichel, Sugar Cookies & Biscuits High in added sugars — 24% DV per serving 380kcal 10Protein 14Fat 56Carbs Rouse's Enterprises, Inc. Stuffed Artichoke Soup, Stuffed Artichoke Other Soups 70kcal 2Protein 4Fat 6Carbs Uncle Ben's Inc. Garden Vegetable Rice With Peas, Carrots & Corn, Garden Vegetable Flavored Rice Dishes 145kcal 2.8Protein 1.7Fat 29.0Carbs
Riboflavin (17 products) Folic Acid (16 products) Niacin (15 products) Thiamine Mononitrate (15 products) Salt (14 products) Sugar (14 products) Water (10 products) Natural Flavors (9 products) Wheat Flour (8 products) Baking Soda (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.