GRAB FRESH

Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken

UPC 677684110372 Manufacturer: Fresh Grill, LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 Sandwich, 187 g): 350 calories. Per 100 g: 187 calories, 7.0 g protein, 5.9 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (187g)

Amount per servingCalories
350
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 651mg 28%
Total Carbohydrate 51.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 3.9g Added Sugars 8%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 28.1mg 2%
Iron 3.0mg 17%
Potassium 256mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein7.0 g
Carbohydrates27.3 g
Sugars7.0 g
Added sugars2.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)25.7g
Fat5.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol16 mg
Sodium348 mg
Calcium15 mg
Potassium137 mg
Iron1.6 mg
Vitamin D0 mcg

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Ingredients

Added To Make Free Flowing, All Purpose Flour Wheat Flour Enriched Wheat Flour, And Calcium Silicate, And FD&C Yellow #5 Lake, As Preservatives, Ascorbic Acid, Black Pepper, Bleached Wheat Flour, Butter, Calcium Stearate, Calicium Sulfate, Canola Oil, Celery, Celery Seed, Citric Acid, Contains 2% Or Less Silicoon Dioxide, Corn Syrup Solids, Cranberries, Cranberry Chicken Salad, Dried Cranberries, Dried Tarragon, Egg Yolks, Enzymes, Extended Shelf Life, Floic Acid, Flow Aid, Fully Cooked Chicken, Garlic, Green Leaf Lettuce, Guar Gum, Honey, Lemon Oil, Lemon Pepper, Modified Food Starch, Molasses, Monoglycerides, Mustard Flour, Natural Flavorings, Natural Flavors, Niacin, Onion, Panko Bread Crumbs, Pasteurized Cream, Phosphoric Acid, Potassium Sorbate And Calcium Disodium EDTA, Reduced, Reduced Fat Mayonnaise, Riboflavin, Ron, Salt, Salt Eggs, Silicon Dioxide, Sodium Phosphate, Sorbitan Monostearate, Soy Protein Isolate, Soybean Oil, Sugar, Sugar Salt, Sugar Sunflower Oil, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Wheat Gluten, White Meat Chicken, Whole Wheat Bread Water, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 187 calories.

How much protein is in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 6.95 g protein.

How many carbohydrates are in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 27.27 g carbohydrates. Of which 6.95 g sugars.

How much sugar is in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 6.95 g sugars.

How much sodium (salt) is in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

Per 100 g of Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken?

The main ingredients in Cranberry Chicken Salad With Baby Spinach On Whole Wheat Salad Wedge, Cranberry Chicken are: Added To Make Free Flowing, All Purpose Flour Wheat Flour Enriched Wheat Flour, And Calcium Silicate, And FD&C Yellow #5 Lake, As Preservatives.

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Level of processing

5
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69 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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