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Corn Muffin Mix, Corn — Nutrition Facts & Ingredients

UPC 41303018781 Manufacturer: Supervalu, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Corn Muffin Mix, Corn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup mix, 76 g): 320 calories. Per 100 g: 421 calories, 5.3 g protein, 11.8 g fat.

Label highlights: High in sodium — 23% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup mix (76g)

Amount per servingCalories
320
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate -- --
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 17.0g Added Sugars 34%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 2.0mg 11%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Sugars22.4 g
Added sugars22.4 g
Dietary fiber2.6 g
Fat11.8 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium711 mg
Calcium66 mg
Potassium79 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Wheat Flour, Canola & Palm Oil, Degermed Yellow Corn Meal, Each Of The Following: Leavening, Enriched Bleached Flour, Enriched Bleached Flour Bleached Wheat Flour, Enriched Degermed Yellow Corn Meal, Ferrous Sulfate, Folic Acd, Folic Acid, Iron, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Niacin, Riboflavin, Ron, Salt, Sodium Acid Pyrophosphate, Sugar, Thamine Mononitrate, Thiamine Mononitrate, Vegetable Shortening

Frequently asked questions

How many calories are in Corn Muffin Mix, Corn?

Per 100 g of Corn Muffin Mix, Corn there are 421 calories.

How much protein is in Corn Muffin Mix, Corn?

Per 100 g of Corn Muffin Mix, Corn there are 5.26 g protein.

How much sugar is in Corn Muffin Mix, Corn?

Per 100 g of Corn Muffin Mix, Corn there are 22.37 g sugars.

How much sodium (salt) is in Corn Muffin Mix, Corn?

Per 100 g of Corn Muffin Mix, Corn there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Muffin Mix, Corn?

Per 100 g of Corn Muffin Mix, Corn there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Muffin Mix, Corn?

The main ingredients in Corn Muffin Mix, Corn are: Baking Soda, Bleached Wheat Flour, Canola & Palm Oil, Degermed Yellow Corn Meal, Each Of The Following: Leavening.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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