BONTA' LUCANE

Rustic Crackers — Nutrition Facts & Ingredients

UPC 8014941000014 Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (10 PIECES, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size10 PIECES (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 3.0g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein10.7 g

Carbohydrates67.9 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)64.3g

Fat12.5 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium1071 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Rustic Crackers

Prices and availability are set by the retailer.

Ingredients

Brewer's Yeast, Extra Virgin Olive Oil, Pomace Olive Oil, Rosemary, Salt, Wheat Flour, Wheat Malt

Frequently asked questions

How many calories are in Rustic Crackers?

Per 100 g of Rustic Crackers there are 429.0 kcal calories.

How much protein is in Rustic Crackers?

Per 100 g of Rustic Crackers there are 10.71 g protein.

How many carbohydrates are in Rustic Crackers?

Per 100 g of Rustic Crackers there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Rustic Crackers?

Per 100 g of Rustic Crackers there are 3.57 g sugars.

How much sodium (salt) is in Rustic Crackers?

Per 100 g of Rustic Crackers there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Crackers?

Per 100 g of Rustic Crackers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Crackers?

The main ingredients in Rustic Crackers are: Brewer's Yeast, Extra Virgin Olive Oil, Pomace Olive Oil, Rosemary, Salt.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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