Ingredient

Seed Blend

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add seed blends to foods primarily for their nutritional value, texture, and flavor. …

What it is

A seed blend is a mixture of various edible seeds, such as chia, flax, pumpkin, sunflower, and sesame seeds. These seeds are harvested from plants and are typically used in their whole or ground form. The specific composition of a seed blend can vary widely depending on the manufacturer and intended use.

Why it's used

Manufacturers add seed blends to foods primarily for their nutritional value, texture, and flavor. They contribute fiber, healthy fats, and protein, enhancing the nutritional profile of products. Seed blends are commonly found in snack bars, cereals, baked goods, and smoothie mixes.

Health notes

Seed blends are generally considered whole food ingredients rather than food additives, and individual seeds within a blend are recognized as food items. Therefore, specific regulatory evaluations like ADI (Acceptable Daily Intake) by bodies such as JECFA do not apply to 'seed blend' as a single entity. The FDA considers most common seeds as generally recognized as safe (GRAS) when used as food ingredients. As a mix of natural food components, seed blends are generally associated with health benefits due to their nutrient content.

Allergen info

The allergen status of a seed blend depends entirely on the specific seeds included in the mixture. Some seeds, such as sesame, are considered a major allergen by the FDA and must be declared on food labels. Consumers with allergies should check the ingredient list for specific seeds.

Products containing Seed Blend

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OHI Peanut Butter + Mesquite Superfood Bar, Peanut Butter + Mesquite Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 549kcal 19.6Protein 41.2Fat 29.4Carbs ThinkThin, LLC High Protein Smoothie Mix Powdered Drinks 359kcal 38.5Protein 2.6Fat 46.1Carbs ThinkThin, LLC Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry Powdered Drinks 359kcal 38.5Protein 2.6Fat 46.1Carbs ThinkThin, LLC Blueberry Banana High Protein Smoothie Mix, Blueberry Banana Powdered Drinks 385kcal 38.5Protein 5.1Fat 43.6Carbs ThinkThin, LLC Peanut Butter Banana Protein Smoothie Mix, Peanut Butter Banana Powdered Drinks 455kcal 34.1Protein 18.2Fat 38.6Carbs ThinkThin, LLC Blueberry Banana High Protein Smoothie Mix, Blueberry Banana Powdered Drinks 385kcal 38.5Protein 5.1Fat 43.6Carbs

Dawn Anderson LLC Super Green Superfood Bar, Super Green Snack, Energy & Granola Bars 529kcal 19.6Protein 37.2Fat 33.3Carbs Whole Foods Market, Inc. Multiseed Flatbreads, Multiseed Crackers & Biscotti —kcal 10Protein 17.5Fat 65Carbs

Dawn Anderson LLC Coconut Macadamia Superfood Bar, Coconut Macadamia Snack, Energy & Granola Bars High in saturated fat — 30% DV per serving 549kcal 15.7Protein 43.1Fat 31.4Carbs

Dawn Anderson LLC Almond Crunch Superfood Bar, Almond Crunch Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 529kcal 19.6Protein 37.2Fat 33.3Carbs

Dawn Anderson LLC Double Chocolate Superfood Bar, Double Chocolate Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 510kcal 17.6Protein 37.2Fat 35.3Carbs

Ukrop's Homestyle Foods, LLC Multigrain White House Rolls, Multigrain Croissants, Sweet Rolls, Muffins & Other Pastries 265kcal 11.8Protein 5.9Fat 44.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.