Sesame Seed Flour
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What it is
Sesame seed flour is made from ground sesame seeds after their oil has been pressed out. Sesame seeds are tiny, flat seeds that grow on the *Sesamum indicum* plant, which is cultivated in many parts of the world. The flour is a byproduct of sesame oil production.
Why it's used
Sesame seed flour is used to add a nutty flavor and texture to foods. It can also increase the protein and fiber content of products. It is often found in baked goods like breads and buns, as well as in some snack foods.
Health notes
Sesame seed flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein, fiber, and healthy fats. JECFA has evaluated sesame and its derivatives and established acceptable daily intakes. Scientific reviews suggest that moderate consumption as part of a balanced diet is unlikely to cause adverse health effects.
Allergen info
Sesame is one of the 9 FDA major allergens. It is not derived from wheat, so it does not contain gluten.
Products containing Sesame Seed Flour
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Damascus Bakery Inc
Damascus Bakeries, Natural Roll-Ups
194kcal
16.7Protein
6.9Fat
33.3Carbs
Nong Shim Co., Ltd.
Honey Twist Snack
464kcal
3.6Protein
17.9Fat
75Carbs
Snyder's-Lance, Inc.
Snyder's Of Hanover, Sourdough Hard Pretzel Pieces
464kcal
10.7Protein
17.9Fat
64.3Carbs
Snyder's-Lance, Inc.
Snyder's Of Hanover, Pretzel Pieces - Regular Potato Chips
464kcal
10.7Protein
17.9Fat
64.3Carbs
Tops Markets, LLC
Low Carb 8-Inch Flour Fajita Style Tortillas
186kcal
23.3Protein
7.0Fat
32.6Carbs
Middle East Bakery Inc
Flax Oat Bran & Whole Wheat Pita Bread, Flax Oat Bran & Whole Wheat
162kcal
16.2Protein
5.4Fat
24.3Carbs
Wawa Incorporated
Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken
High in sodium — 49% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 27% DV per serving
204kcal
15.8Protein
7.7Fat
17.9Carbs
Nestle USA Inc.
Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine-Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable
High in sodium — 27% DV per serving
187kcal
8.1Protein
6.5Fat
25.2Carbs
Califlour Foods
Italian Plant Based Cauliflower Pizza Crusts, Italian
High in cholesterol — 23% DV per serving
326kcal
17.4Protein
21.7Fat
17.4Carbs
Califlour Foods
Spicy Jalapeno Plant Based Cauliflower Pizza Crusts, Spicy Jalapeno
High in cholesterol — 23% DV per serving
326kcal
17.4Protein
21.7Fat
17.4Carbs
Middle East Bakery Inc
Flax Oat Bran & Whole Wheat Lavash Bread, Flax Oat Bran & Whole Wheat
188kcal
15.6Protein
4.7Fat
28.1Carbs