Ingredient

Shredded Mozzarella

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers add shredded mozzarella primarily for its mild, milky flavor, its ability to melt …

What it is

Shredded mozzarella is a soft, stretched-curd cheese, typically made from cow's milk. It undergoes a process called 'pasta filata,' where the curds are heated and stretched to achieve its characteristic elastic texture. After cooling, the cheese is shredded into small pieces for convenience.

Why it's used

Manufacturers add shredded mozzarella primarily for its mild, milky flavor, its ability to melt smoothly, and its desirable stretchy texture when heated. It is a staple ingredient in many prepared foods, including pizzas, lasagna, baked pasta dishes, and various casseroles.

Health notes

Mozzarella cheese is regulated by the FDA as a dairy product. As a food, it is a source of protein and calcium, but also contains saturated fat and sodium. The Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat to less than 10% of daily calories, and the FDA Daily Value for sodium is 2,300 mg. JECFA and EFSA do not evaluate whole foods like mozzarella as food additives.

Allergen info

Mozzarella cheese is derived from milk, which is one of the nine major food allergens identified by the FDA.

Products containing Shredded Mozzarella

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Severino Pasta Mfg. Severino, Grilled Asparagus Ravioli Pasta by Shape & Type High in saturated fat — 23% DV per serving 223kcal 11.6Protein 7.1Fat 29.5Carbs Giant Eagle, Inc. Twisted Strombolini, Three Cheese Pizza High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 233kcal 11.1Protein 7.8Fat 28.9Carbs Giant Eagle, Inc. Twisted Strombolini, Pepperoni Pizza High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 242kcal 11.1Protein 9.5Fat 27.4Carbs Safeway, Inc. Calabrese Salame Other Deli High in sodium — 77% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 28% DV per serving 268kcal 13.2Protein 12.8Fat 26.4Carbs Relish Labs LLC Bruschetta Chicken With Green Beans Other Deli High in sodium — 29% DV per serving High in cholesterol — 24% DV per serving 119kcal 10.2Protein 5.9Fat 5.1Carbs Relish Labs LLC Italian Sausage And Mushroom Weekend Lasagna With Parmesan Meal Kits, Italian Sausage And Mushroom Weekend Lasagna With Parmesan Entrees, Sides & Small Meals High in sodium — 46% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 30% DV per serving 185kcal 10.2Protein 8.0Fat —Carbs Relish Labs LLC Mini Cheeseburger Flatbreads Meal Kits - Beef Flavor Demi-Glace Concentrate, Thousand Island Dressing, Mini Naan Flatbreads, Pot Roast Seasoning, Shredded Mozzarella, Dill Pickle Slices, Baby Arugula, Ground Beef, Mini Cheeseburger Other Deli High in sodium — 77% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 47% DV per serving 247kcal 13.4Protein 13.4Fat 16.9Carbs Relish Labs LLC Chipotle Turkey Meatloaf With Chili Butternut Squash And Peppers, Chipotle Turkey Other Deli High in sodium — 41% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 43% DV per serving 121kcal 9.0Protein 6.3Fat 8.2Carbs Relish Labs LLC Shrimp Scampi With Cheesy Pull-Apart Bread Meal Kits, Shrimp Scampi Other Deli High in sodium — 68% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 67% DV per serving 151kcal 7.9Protein 4.7Fat 18.3Carbs Target Stores Layered Vegetarian Enchilada Bake, Layered Vegetarian Other Deli High in sodium — 20% DV per serving 165kcal 6.8Protein 5.3Fat 23.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.