Ingredient

Skim Cow's Milk

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Source
Animal-derived
Allergen
No
Role in food
Skim milk is used in a variety of processed foods to add protein, calcium, …

What it is

Skim cow's milk is cow's milk that has had most of its butterfat removed. It is a liquid dairy product that is a source of protein and calcium. It is made by separating the cream from the milk, usually through centrifugation.

Why it's used

Skim milk is used in a variety of processed foods to add protein, calcium, and a creamy texture without the fat. It can act as a binder, emulsifier, or flavor enhancer. It is commonly found in frozen meals, sauces, baked goods, and dairy-based beverages.

Health notes

Skim milk is generally recognized as safe (GRAS) by the FDA. It is a source of calcium and vitamin D, which are important for bone health. International bodies like JECFA and EFSA have evaluated milk and dairy products. While generally considered healthy, some people may have sensitivities or choose plant-based alternatives for dietary or ethical reasons.

Allergen info

Skim cow's milk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Skim Cow's Milk

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Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken Topco Associates, Inc. Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken Frozen Dinners & Entrees 81kcal 5.0Protein 1.0Fat 12.6Carbs Topco Associates, Inc. Three Cheese Chicken Seasoned Chicken, Pasta, Broccoli, Corn, Carrots And Pasta In A Creamy Parmesan, Cheddar And Blue Cheese Sauce Skillet Dinner, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 131kcal 7.1Protein 4.0Fat 16.2Carbs Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo Topco Associates, Inc. Chicken Alfredo Seasoned Chicken With Pasta In A Creamy Alfredo Sauce With Carrots, Broccoli And Peas Skillet Dinner, Chicken Alfredo Frozen Dinners & Entrees High in sodium — 20% DV per serving 116kcal 7.1Protein 2.5Fat 15.7Carbs Butch's Pizza Our Deluxe White Sausage, Cheese, Mushrooms, Pepperoni, Peppers, Savory Garlic Sauce On Crust Pizza, Our Deluxe White Pizza High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 292kcal 12.5Protein 16.7Fat 24.2Carbs Butch's Pizza Sausage, Cheese, Onion, Savory White Garlic Sauce On Crust Pizza, White Pizza High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 261kcal 12.7Protein 14.1Fat 21.8Carbs Wal-Mart Stores, Inc. Lasagna, Six Cheese Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving 142kcal 7.5Protein 6.6Fat 12.4Carbs Russell McCall's Inc. Pimento Cheese, Classic Cheese 300kcal 10Protein 26.7Fat 3.3Carbs Wal-Mart Stores, Inc. Meat Lasagna Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving 146kcal 7.1Protein 7.5Fat 11.9Carbs Butch's Pizza Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic Pizza High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 303kcal 14.1Protein 19.2Fat 20.2Carbs Butch's Pizza Sausage, Cheese, Onion, Savory Garlic Sauce On Crust White Pizza, White Other Deli High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving 248kcal 12.8Protein 14.1Fat 17.4Carbs Butch's Pizza Garlic & Cheese Pizza, Garlic & Cheese Other Deli High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving 221kcal 14.2Protein 7.1Fat 26.6Carbs Topco Associates, Inc. Garlic Chicken Seasoned Chicken And Pasta With Broccoli, Carrots And Corn In A Delicious Garlic Sauce Skillet Dinner, Garlic Chicken Frozen Dinners & Entrees 96kcal 5.6Protein 1.8Fat 14.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.