Sodium Phosphates And Potassium Phosphates
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What it is
Sodium phosphates and potassium phosphates are salts that contain sodium or potassium and phosphate. They occur naturally in the body and are also found in foods like dairy, meat, and vegetables. In food production, they are often made by reacting phosphoric acid with sodium or potassium compounds.
Why it's used
These phosphates are used in processed foods to help retain moisture, improve texture, and prevent spoilage. They act as emulsifiers, helping to blend ingredients like oil and water, and as acidity regulators. You can find them in processed meats, cheeses, baked goods, and dairy products.
Health notes
Sodium phosphates and potassium phosphates are generally recognized as safe (GRAS) by the FDA when used as intended. The WHO/IARC has not classified them as a carcinogen. JECFA has evaluated these phosphates and established acceptable daily intakes. Some research suggests that high phosphate intake, particularly from processed foods, may be linked to health issues in individuals with kidney problems, but evidence for the general population is mixed.
Allergen info
Not a major allergen.