JTM Food Group

Three Cheese Mac and Cheese 6/5# 30# — Nutrition Facts & Ingredients

UPC 49485057734 Sauces/Spreads/Dips/Condiments Updated Sep 27, 2026

Per serving (170 g): 321 calories. Per 100 g: 189 calories, 9.4 g protein, 9.4 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size170g

Amount per servingCalories
321
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9.1g 45%
Trans Fat 0.0g
Cholesterol 47.6mg 16%
Sodium 806mg 35%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 16.0g
Calcium 379mg 29%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein9.4 g
Carbohydrates16 g
Sugars2.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.9g
Fat9.4 g
Saturated fat5.3 g
Trans fat0.0 g
Cholesterol28 mg
Sodium474 mg
Calcium223 mg
Iron0.6 mg
Vitamin A63 mcg
Vitamin C0.4 mg

Where to buy

Search on Amazon for Three Cheese Mac and Cheese 6/5# 30#

Prices and availability are set by the retailer.

Ingredients

Annatto And Turmeric, Butter, Butter Flavoring, Buttermilk Powder, Buttermilk Solids, Cavatappi, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Flavor, Cooked Cavatappi, Cows Milk, Cream, Dehydrated Butter, Egg White, Enzyme Modified Butter, Enzymes, Ferrous Sulfate, Flavor, Folic Acid, Glycerol Monostearate, Guar Gum, Maltodextrin, Milk, Modified Food Starch, Niacin, Nonfat Dry Milk, Parmesan Cheese, Pasteurized Milk, Pasteurized Process Cheese, Potassium Chloride, Riboflavin, Romano Cheese, Salt, Seasoning, Semolina, Sheeps Milk, Sodium Phosphates And Potassium Phosphates, Thiamine Mononitrate, Water, Whey, Whey Solids, Whole Durum Wheat Flour

Frequently asked questions

How many calories are in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 189 calories.

How much protein is in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 9.4 g protein.

How many carbohydrates are in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 16.0 g carbohydrates. Of which 2.21 g sugars.

How much sugar is in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 2.21 g sugars.

How much sodium (salt) is in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Mac and Cheese 6/5# 30#?

Per 100 g of Three Cheese Mac and Cheese 6/5# 30# there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Mac and Cheese 6/5# 30#?

The main ingredients in Three Cheese Mac and Cheese 6/5# 30# are: Annatto And Turmeric, Butter, Butter Flavoring, Buttermilk Powder, Buttermilk Solids.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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