Soy Puree
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What it is
Soy puree is made from soybeans that have been cooked and then pureed. Soybeans are legumes grown worldwide, and the puree retains many of the bean's original nutrients.
Why it's used
Soy puree is used as a source of protein and fiber in foods. It can also act as an emulsifier, helping to blend ingredients like oil and water, and can add a creamy texture. It is found in products like baked goods, sauces, and meat alternatives.
Health notes
Soy puree is generally recognized as safe (GRAS) by the FDA. It is a source of plant-based protein and is often consumed as part of a balanced diet. Regulatory bodies like JECFA and EFSA have evaluated soy products. Some studies suggest potential health benefits associated with soy consumption, while others raise questions, particularly regarding isoflavones. Evidence is mixed and more research is ongoing.
Allergen info
Soy is one of the nine major allergens identified by the FDA. People with a soy allergy should avoid products containing soy puree.
Products containing Soy Puree
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Ventura Foods, L.L.C.
Creamy Dill Ranch, Creamy
150kcal
3.3Protein
13.3Fat
3.3Carbs
Ventura Foods, L.L.C.
Creamy Ranch Dressing
155kcal
3.5Protein
13.8Fat
3.5Carbs
The Run-A-Ton Group
Bake At Home Dairy-Free Pumpkin Pie
High in saturated fat — 30% DV per serving
High in added sugars — 30% DV per serving
270kcal
4Protein
14Fat
34Carbs
Ventura Foods, L.L.C.
Meyer Lemon Basil Dressing, Meyer Lemon Basil
167kcal
3.3Protein
11.7Fat
13.3Carbs
Ventura Foods, L.L.C.
Meyer Lemon Basil Dressing, Lemom
155kcal
3.5Protein
12.1Fat
13.8Carbs
Target Stores
Vegan Caribbean-Style Crunch With Quinoa & Black Beans Red & White Quinoa With Black Beans, Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Carrot, Plantain Croutons And Green Onion Chopped Salad Kit With Plant-Based Mango Vinaigrette Dressing, V
110kcal
3Protein
5Fat
15Carbs