Sprouted Organic Soybeans
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What it is
Sprouted soybeans are whole soybeans that have begun to germinate. This process changes the soybean's nutritional profile, often increasing levels of certain vitamins and making nutrients more available. They are commonly used in vegetarian and vegan food products.
Why it's used
Sprouted soybeans are used as a protein source and to add texture and nutritional value to foods. They can be found in vegetarian burgers, tofu products, and other plant-based meat alternatives. Their mild, slightly nutty flavor makes them versatile.
Health notes
Sprouted soybeans are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of protein, fiber, and various micronutrients. Regulatory bodies like EFSA have evaluated soy and soy products, but specific evaluations for 'sprouted' soybeans may vary. Some research suggests potential benefits of soy consumption, while other studies explore concerns related to phytoestrogens, though evidence at typical dietary intakes is mixed.
Allergen info
Soy is one of the 9 major allergens recognized by the FDA. Therefore, sprouted soybeans are a major allergen.
Products containing Sprouted Organic Soybeans
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Pulmuone Foods USA, Inc.
Wildwood, Sproutofu, Organic Baked Tofu, Savory, Savory
176kcal
16.5Protein
10.6Fat
3.5Carbs
Pulmuone Foods USA, Inc.
Wildwood, Organic Sproutofu
94kcal
9.4Protein
5.9Fat
1.2Carbs
Pulmuone Foods USA, Inc.
Teriyaki Baked Tofu
High in sodium — 20% DV per serving
165kcal
16.5Protein
5.3Fat
15.3Carbs
Pulmuone Foods USA, Inc.
Baked Tofu Royal Thai
176kcal
17.6Protein
5.9Fat
17.6Carbs
Pulmuone Foods USA, Inc.
Wildwood, Sproutofu Super Firm
153kcal
16.5Protein
8.2Fat
3.5Carbs
Pulmuone Foods USA, Inc.
Wildwood, Gluten Free Baked Tofu
153kcal
15.3Protein
7.1Fat
5.9Carbs
Pulmuone Foods USA, Inc.
Wildwood, Organic Firm Tofu
94kcal
9.4Protein
5.9Fat
1.2Carbs
Pulmuone Foods USA, Inc.
Wildwood, Bakde Tofu
153kcal
15.3Protein
7.1Fat
5.9Carbs
Nasoya Foods USA, LLC
Organic Thai Basil Vegetable Dumplings
High in sodium — 21% DV per serving
176kcal
7.1Protein
2.4Fat
31.8Carbs
Nasoya Foods USA, LLC
Tofu Vegetable Organic Dumplings, Tofu Vegetable
High in sodium — 26% DV per serving
200kcal
8.2Protein
4.1Fat
34.1Carbs