NASOYA

Tofu Vegetable Organic Dumplings, Tofu Vegetable — Nutrition Facts & Ingredients

UPC 25484008151 Manufacturer: Nasoya Foods USA, LLC Other Meats Updated Sep 27, 2026

Per serving (5 pieces, 85 g): 170 calories. Per 100 g: 200 calories, 8.2 g protein, 4.1 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 67.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.2 g
Carbohydrates34.1 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)32.9g
Fat4.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium706 mg
Calcium35 mg
Potassium79 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Tofu Vegetable Organic Dumplings, Tofu Vegetable

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Ingredients

Calcium Sulfate, Filtered Water, Magnesium Chloride, Nigari, Organic Apple Cider Vinegar, Organic Bok Choy, Organic Breadcrumbs, Organic Cane Sugar, Organic Canola Oil, Organic Carrots, Organic Chili Pepper Flakes, Organic Crimini Mushrooms, Organic Cultured Dextrose, Organic Expeller-pressed Palm Oil, Organic Garlic, Organic Ginger, Organic Ground White Pepper, Organic Maltodextrin, Organic Onion, Organic Potato Starch, Organic Super Firm Tofu, Organic Tamari Powder, Organic Toasted Sesame Oil, Organic Wheat Flour, Organic White Flour, Organic Yellow Onion, Sea Salt, Sprouted Organic Soybeans, The Following: Organic Green Onion, Water, Yeast

Frequently asked questions

How many calories are in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 200 calories.

How much protein is in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 8.24 g protein.

How many carbohydrates are in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 34.12 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 1.18 g sugars.

How much sodium (salt) is in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

Per 100 g of Tofu Vegetable Organic Dumplings, Tofu Vegetable there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Vegetable Organic Dumplings, Tofu Vegetable?

The main ingredients in Tofu Vegetable Organic Dumplings, Tofu Vegetable are: Calcium Sulfate, Filtered Water, Magnesium Chloride, Nigari, Organic Apple Cider Vinegar.

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Level of processing

5
Ultra-Processed
31 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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