Ingredient

Stone Ground Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
It is used as a whole grain flour in baking, providing a heartier texture …

What it is

Stone ground wheat flour is made by grinding whole wheat berries between two stones. This traditional method retains more of the wheat kernel's natural oils, fiber, and nutrients compared to modern roller milling.

Why it's used

It is used as a whole grain flour in baking, providing a heartier texture and nutty flavor. It's commonly found in breads, crackers, pancakes, and other baked goods where a rustic quality is desired.

Health notes

Stone ground wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. As a whole grain, it contributes dietary fiber and nutrients. Regulatory bodies like JECFA and EFSA have evaluated whole grains and their components. Evidence suggests whole grains are part of a healthy diet, but specific health effects of stone ground flour compared to other whole wheat flours are not extensively studied.

Allergen info

Wheat is one of the 9 FDA major allergens. Stone ground wheat flour contains gluten.

Products containing Stone Ground Wheat Flour

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Skin, Mind, Body Essentials, LLC Unbleached White All Purpose Flour Flours & Corn Meal 367kcal 13.3Protein 1.7Fat 73.3Carbs Torshy Brand Food Inc Organic Artisan Crackers Crackers & Biscotti 400kcal 8Protein 10Fat 68Carbs Skin, Mind, Body Essentials, LLC Premium Pancake Mix Bread & Muffin Mixes High in sodium — 30% DV per serving 368kcal 6.4Protein 1.6Fat 83.2Carbs Av Enterprises, Ltd. Whole Wheat Breads & Buns 161kcal 14.3Protein 0Fat 17.9Carbs Torshy Brand Food Inc Oyster Crackers, Applewood Smoked Crackers & Biscotti 400kcal 13.3Protein 6.7Fat 66.7Carbs Hodgson Mill Inc Hodgson Mill, 50/ 50 Whole Wheat & White Flour Flours & Corn Meal 333kcal 13.3Protein 3.3Fat 70Carbs Wal-Mart Stores, Inc. Wheat Sandwich Bread, Wheat Breads & Buns 269kcal 11.5Protein 3.9Fat 50Carbs Cafe Hon, Inc. Winter Wheat Organic Small Batch Artisan Crackers, Winter Wheat Crackers & Biscotti 400kcal 12Protein 14Fat 68Carbs Glencourt Inc. Chicken Sausage With Caramelized Onions Pizza Other Deli High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving 242kcal 11.1Protein 13.1Fat 20.3Carbs Glencourt Inc. Kale, Mushroom & Feta Cheese Pizza Other Deli High in sodium — 23% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 261kcal 10.4Protein 14.9Fat 21.6Carbs Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni Glencourt Inc. Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni Pizza High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 280kcal 13.3Protein 14.0Fat 26.6Carbs Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza, Four Cheese Glencourt Inc. Four Cheese Rich Tomato Sauce Topped With A Blend Of Mozzarella, White Cheddar, Parmesan And Romano Thin Crust Pizza, Four Cheese Pizza High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving 270kcal 13.1Protein 12.4Fat 27.0Carbs
Salt (15 products) Sugar (11 products) Yeast (11 products) Water (10 products) Soybean Oil (9 products) Wheat Gluten (9 products) Cheese Cultures (8 products) Wheat Flour (8 products) Ground Flax Seed (8 products) Hulled Millet Seed (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.