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Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style

UPC 79893311104 Manufacturer: Glencourt Inc. Pizza Updated Sep 27, 2026

Per serving (1/3 pizza, 145 g): 331 calories. Per 100 g: 228 calories, 10.3 g protein, 9.0 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 pizza (145g)

Amount per servingCalories
331
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 721mg 31%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.1g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.6mg 9%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein10.3 g
Carbohydrates27.6 g
Sugars1.4 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)24.8g
Fat9.0 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol21 mg
Sodium497 mg
Calcium124 mg
Potassium159 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style

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Ingredients

Bread Crumbs, Buttermilk Powder, Cheese Cultures, Corn Starch, Creme Fraiche Sauce, Crust, Cultured Cream, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Garlic, Ground Flax Seed, Hulled Millet Seed, Lactic Acid, Low Moisture Whole Milk Mozzarella Cheese, Mushrooms, Natural Flavors, Non-fat Dry Milk, Nonfat Milk, Oregano, Parsley, Pasteurized Milk, Red Onions, Roasted Red Bell Peppers, Salt, Seasoning, Sour Cream Powder, Soybean Oil, Spinach, Steel Cut Oats, Stone Ground Wheat Flour, Sugar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 228 calories.

How much protein is in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 10.34 g protein.

How many carbohydrates are in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 27.59 g carbohydrates. Of which 1.38 g sugars.

How much sugar is in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 1.38 g sugars.

How much sodium (salt) is in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 497.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

Per 100 g of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style?

The main ingredients in Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style are: Bread Crumbs, Buttermilk Powder, Cheese Cultures, Corn Starch, Creme Fraiche Sauce.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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