KII NATURALS

Date & Walnut Artisan Crisps, Date; Walnut — Nutrition Facts & Ingredients

UPC 678629050029 Manufacturer: Life Balance Inc. Crackers & Biscotti Updated Sep 27, 2026

Date & Walnut Artisan Crisps, Date; Walnut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (20 g): 70 calories. Per 100 g: 350 calories, 10 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size20g

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars30 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bacterial Culture, Baking Soda, Cane Sugar, Cottonseed Or Sunflower Oil, Dates, Enriched Wheat Flour, Fennel, Folic Acid, Greek Yogurt, Himalayan Pink Salt, Honey, Millet, Niacin, Pumpkin Seeds, Raisins, Reduced Iron, Riboflavin, Rice Or Oat Flour, Roasted Wheat Malt Flour, Skim Milk, Sultana Raisins, Thiamine Mononitrate, Walnuts, Wheat Flour

Frequently asked questions

How many calories are in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 350 calories.

How much protein is in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 10.0 g protein.

How many carbohydrates are in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 70.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 30.0 g sugars.

How much sodium (salt) is in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date & Walnut Artisan Crisps, Date; Walnut?

Per 100 g of Date & Walnut Artisan Crisps, Date; Walnut there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date & Walnut Artisan Crisps, Date; Walnut?

The main ingredients in Date & Walnut Artisan Crisps, Date; Walnut are: Bacterial Culture, Baking Soda, Cane Sugar, Cottonseed Or Sunflower Oil, Dates.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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