Sushi Rice
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What it is
Sushi rice, also known as Japanese short-grain rice (Oryza sativa japonica), is a type of rice that is sticky when cooked. This stickiness is due to its high amylopectin content. It is typically seasoned with rice vinegar, sugar, and salt before being used to make sushi.
Why it's used
Sushi rice is the foundation for most sushi dishes, providing a slightly sweet and tangy base for raw fish, vegetables, and other ingredients. Its sticky texture allows it to hold its shape when formed into rolls or nigiri. It is also used in other Japanese dishes like onigiri (rice balls).
Health notes
Sushi rice is a staple food and is generally recognized as safe by the FDA. It is a source of carbohydrates, providing energy. While it contains some protein and fiber, it is primarily a source of starch. JECFA has evaluated rice and its components, and EFSA has also assessed rice and rice products. No specific health concerns are associated with the consumption of sushi rice at typical dietary levels.
Allergen info
Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Sushi Rice
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Japanese Food Express, Inc.
Rice Bowl
High in sodium — 67% DV per serving
High in cholesterol — 60% DV per serving
149kcal
8.7Protein
1.6Fat
23.8Carbs
Genji, Inc.
Tokyo Roll
High in sodium — 39% DV per serving
159kcal
8.9Protein
2.6Fat
23.6Carbs
Genji, Inc.
My Tofu Sweetness Burrito Wr, My Tofu Sweetness
High in sodium — 32% DV per serving
168kcal
3.2Protein
3.2Fat
31.6Carbs
Genji, Inc.
Fusion Special Wr, Fusion
High in sodium — 31% DV per serving
155kcal
7.3Protein
3.4Fat
24.5Carbs
Genji, Inc.
8Pc Chef's Assorted Nigiri Wr, Chef's Assorted
High in sodium — 27% DV per serving
158kcal
10.7Protein
2.5Fat
23.0Carbs
Genji, Inc.
Avocado Mango Tango Roll Wr, Avocado Mango Tango
High in sodium — 39% DV per serving
158kcal
2.4Protein
2.8Fat
32.8Carbs
Genji, Inc.
Very Veggie Platter Sm Wr, Very Veggie
High in sodium — 65% DV per serving
154kcal
2.4Protein
4.6Fat
27.8Carbs
Genji, Inc.
Nigiri & Roll Combo Deluxe 2
High in sodium — 46% DV per serving
High in cholesterol — 24% DV per serving
159kcal
9.7Protein
2.6Fat
24.7Carbs
Genji, Inc.
Double Shrimp Roll Wr, Double Shrimp
High in sodium — 41% DV per serving
High in cholesterol — 36% DV per serving
150kcal
6.6Protein
3.5Fat
24.4Carbs