Ingredient

Tahini Sauce

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use tahini sauce primarily as a flavorful sauce or dressing. Its rich, nutty …

What it is

Tahini sauce is a creamy condiment made from ground sesame seeds, often mixed with lemon juice, garlic, and salt. It originates from the Middle East and is a staple in many cuisines. The process involves toasting sesame seeds, grinding them into a paste (tahini), and then blending this paste with other ingredients.

Why it's used

Manufacturers use tahini sauce primarily as a flavorful sauce or dressing. Its rich, nutty taste and smooth texture make it a popular addition to dishes like falafel, salads, wraps, and roasted vegetables. It can also serve as a dip or a base for marinades.

Health notes

Tahini sauce is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Sesame seeds, the main component, are a source of healthy fats, protein, and minerals. JECFA has evaluated sesame and its derivatives, establishing acceptable intake levels. While generally considered healthy in moderation, like all foods, excessive consumption could contribute to high calorie intake.

Allergen info

Tahini sauce is derived from sesame seeds, which are one of the 9 FDA major allergens. It does not contain gluten unless added ingredients include gluten-containing grains.

Products containing Tahini Sauce

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Nestle Usa-Frozen Food Division Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce, Broccoli Cake Rice Bowl Frozen Dinners & Entrees High in sodium — 33% DV per serving 127kcal 3.9Protein 3.6Fat 19.5Carbs Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel Amazon Fulfillment Services, Inc. - Consumables Private Brands Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel Other Deli High in sodium — 54% DV per serving High in saturated fat — 25% DV per serving 164kcal 5.2Protein 8.2Fat 17.1Carbs Creamy Chicken & Riced Cauliflower Lifestyle Bowl Nestle Usa-Frozen Food Division Creamy Chicken & Riced Cauliflower Lifestyle Bowl Frozen Dinners & Entrees High in sodium — 35% DV per serving 87kcal 7.7Protein 3.1Fat 7.3Carbs Falafel Target Stores Falafel Frozen Appetizers & Hors D'oeuvres High in sodium — 24% DV per serving 271kcal 9.4Protein 15.6Fat 25Carbs Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl, Buddha Ittella International, Inc. Buddha Sweet Potatoes And Chili Coated Chickpeas Over Riced Cauliflower With Creamy Tahini Sauce Bowl, Buddha Frozen Dinners & Entrees 113kcal 3.5Protein 6.7Fat 11.6Carbs LEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz Box Société des Produits Nestlé S.A. LEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz Box Ready-Made Combination Meals High in sodium — 39% DV per serving 104kcal 7.4Protein 2.1Fat 13.7Carbs
Water (6 products) Lemon Juice Concentrate (6 products) Salt (5 products) Garlic (5 products) Spices (4 products) Modified Cornstarch (3 products) Olive Oil (3 products) Garlic Powder (3 products) Natural Flavors (3 products) Kale (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.