LIFE CUISINE

Creamy Chicken & Riced Cauliflower Lifestyle Bowl — Nutrition Facts & Ingredients

UPC 13800642431 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package (287g), 287 g): 250 calories. Per 100 g: 87 calories, 7.7 g protein, 3.1 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (287g) (287g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34.4mg 11%
Sodium 809mg 35%
Total Carbohydrate 21.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 2.1mg 12%
Potassium 620mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein7.7 g
Carbohydrates7.3 g
Sugars2.1 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)4.5g
Fat3.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol12 mg
Sodium282 mg
Calcium56 mg
Potassium216 mg
Iron0.7 mg
Vitamin A732 mcg
Vitamin C12.2 mg
Vitamin D0 mcg

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Ingredients

Carrots, Cheese Culture, Chicken Broth, Chicken Powder, Cooked, Dried Chicken Broth, Dried Nonfat Yogurt, Enzymes, Feta, Garbanzo Beans, Garlic, Grilled White Meat Chicken, Heat Treated After Culturing, Isolated Soy Protein, Kale, Lemon Juice Concentrate, Maltodextrin, Modified Cornstarch, Modified Food Starch, Mozzarella And Ricotta Cheese Blend, Natural Flavors, Olive Oil, Pasteurized Cream, Pasteurized Milk, Riced Cauliflower, Salt, Seasoning, Sesame Paste, Skim Milk, Sodium Phosphate, Spices, Tahini Sauce, Tomatoes, Vinegar, Water, Whey, Whey Protein Concentrate, White Meat Chicken, Yellow Carrots, Yogurt Cultures

Frequently asked questions

How many calories are in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 87 calories.

How much protein is in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 7.67 g protein.

How many carbohydrates are in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 7.32 g carbohydrates. Of which 2.09 g sugars.

How much sugar is in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 2.09 g sugars.

How much sodium (salt) is in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

Per 100 g of Creamy Chicken & Riced Cauliflower Lifestyle Bowl there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Chicken & Riced Cauliflower Lifestyle Bowl?

The main ingredients in Creamy Chicken & Riced Cauliflower Lifestyle Bowl are: Carrots, Cheese Culture, Chicken Broth, Chicken Powder, Cooked.

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