Falafel — Nutrition Facts & Ingredients
Per serving (4 pieces, 1/3 tahini pack, 96 g): 260 calories. Per 100 g: 271 calories, 9.4 g protein, 15.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces, 1/3 tahini pack (96g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Chickpea Flour, Chickpeas, Cooked Chickpeas, Cream Of Tartar, Expeller Pressed Sunflower Oil Canola Oil, Garlic, Garlic Powder, Lemon Juice Concentrate, Onion, Salt, Sea Salt, Sesame Seeds, Spices, Tahini Sauce, Water
Frequently asked questions
How many calories are in Falafel?
Per 100 g of Falafel there are 271 calories.
How much protein is in Falafel?
Per 100 g of Falafel there are 9.38 g protein.
How many carbohydrates are in Falafel?
Per 100 g of Falafel there are 25.0 g carbohydrates. Of which 4.17 g sugars.
How much sugar is in Falafel?
Per 100 g of Falafel there are 4.17 g sugars.
How much sodium (salt) is in Falafel?
Per 100 g of Falafel there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Falafel?
Per 100 g of Falafel there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Falafel?
The main ingredients in Falafel are: Baking Soda, Chickpea Flour, Chickpeas, Cooked Chickpeas, Cream Of Tartar.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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