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Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel

UPC 195515031431 Manufacturer: Amazon Fulfillment Services, Inc. - Consumables Private Brands Other Deli Updated Sep 27, 2026

Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
441per serving
Protein
5.2 gper 100 g
Carbs
17.1 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (1 container, 269 g): 441 calories. Per 100 g: 164 calories, 5.2 g protein, 8.2 g fat.

Label highlights: High in sodium — 54% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (269g)

Amount per servingCalories
441
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 10.8mg 4%
Sodium 1240mg 54%
Total Carbohydrate 46.0g 17%
Dietary Fiber 8.9g 32%
Total Sugars 5.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 5.0mg 28%
Potassium 850mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein5.2 g
Carbohydrates17.1 g
Sugars1.9 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)13.8g
Fat8.2 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol4 mg
Sodium461 mg
Calcium49 mg
Potassium316 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Black Pepper, Bulgur Tabbouleh, Canola Oil, Cayenne Pepper, Chickpea Flour, Coriander, Corn Starch, Cumin, Extra Virgin Olive Oil, Falafel, Garbanzo Beans, Garlic Powder, Grade A Cultured Cream, Green Garbanzo Beans, Green Onions, Lemon Juice, Lemon Juice Concentrate, Monocalcium Phosphate, Natural Flavors, Olive Oil, Onions, Parsley, Pured Sesame Seeds, Sea Salt, Sour Cream, Spearmint, Spices, Spinach, Tahini, Tahini Sauce, Tomatoes, Vinegar, Water, Whole Grain Bulgur Wheat

Frequently asked questions

How many calories are in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 164 calories.

How much protein is in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 5.2 g protein.

How many carbohydrates are in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 17.1 g carbohydrates. Of which 1.86 g sugars.

How much sugar is in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 1.86 g sugars.

How much sodium (salt) is in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

Per 100 g of Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel?

The main ingredients in Bulgur Tabbaouleh & Falafel With Tahini Sauce And Spinach, Bulgur Tabbaouleh & Falafel are: Baking Powder, Baking Soda, Black Pepper, Bulgur Tabbouleh, Canola Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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