Ingredient

Toasted Wheat Germ

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Source

Not animal-derived

Allergen

No

Role in food

Manufacturers add toasted wheat germ for its nutritional value and nutty flavor. It is …

What it is

Toasted wheat germ is the nutrient-rich embryo of the wheat kernel, separated during the milling process. It is lightly toasted to enhance its nutty flavor and aroma, and to improve its shelf life.

Why it's used

Manufacturers add toasted wheat germ for its nutritional value and nutty flavor. It is often used in baked goods like breads, muffins, and cookies, as well as in cereals and snack mixes.

Health notes

Toasted wheat germ is generally recognized as safe (GRAS) by the FDA. It is a good source of fiber, protein, vitamins, and minerals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated wheat germ, and EFSA has also evaluated wheat gluten, a related component. Evidence does not suggest adverse health effects from typical consumption levels.

Allergen info

Wheat germ is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten.

Products containing Toasted Wheat Germ

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BETTY CROCKER Betty Crocker, Muffin & Quick Bread Mix, Banana Nut, Banana Nut Bread & Muffin Mixes 379kcal 3.5Protein 6.9Fat 75.9Carbs LIDL Frosted Mini Donuts, Frosted Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in added sugars — 26% DV per serving 439kcal 5.3Protein 26.3Fat 47.4Carbs LIDL Powdered Sugar Mini Donuts Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 421kcal 3.5Protein 22.8Fat 49.1Carbs Weis Markets, Inc. Glazed Straberry Mini Donuts, Strawberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 381kcal 3.2Protein 17.5Fat 50.8Carbs Maple Donuts Inc Powdered Cake Mini Donuts Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving 422kcal 0Protein 24.4Fat 48.9Carbs Perfection Bakeries, Inc. Donuts, Chocolate Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving 463kcal 5.6Protein 29.6Fat 48.1Carbs Ahold USA, Inc. Plain Donuts Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving 400kcal 6.7Protein 21.7Fat 45Carbs Ahold USA, Inc. Chocolate Donuts Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 483kcal 5Protein 33.3Fat 41.7Carbs Ahold USA, Inc. Assorted Donuts, Cinnamon & Powdered Cakes, Cupcakes, Snack Cakes High in saturated fat — 23% DV per serving 403kcal 6.5Protein 21.0Fat 48.4Carbs The Kroger Co. Apple Cake Donuts, Glazed Caramel Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in added sugars — 50% DV per serving 437kcal 4.2Protein 21.1Fat 60.6Carbs Coborn's Incorporated Glazed Pina Colada Donut Holes Cakes, Cupcakes, Snack Cakes 323kcal 4.8Protein 9.7Fat 56.5Carbs Maple Donuts Inc Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 403kcal 3.2Protein 22.6Fat 46.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.