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Frosted Mini Donuts, Frosted — Nutrition Facts & Ingredients

UPC 20990138 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 250 calories. Per 100 g: 439 calories, 5.3 g protein, 26.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 220mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 3.0g
Vitamin D 0mcg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein5.3 g
Carbohydrates47.4 g
Sugars22.8 g
Added sugars22.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat26.3 g
Saturated fat14.0 g
Trans fat0 g
Cholesterol9 mg
Sodium386 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Artificial Flavors, Baking Soda, Calcium Casein Concentrate, Cellulose Gum, Cinnamon, Cocoa Processed With Alkali, Dextrose, Dried Egg Yolks, Dried Whole Eggs, Enriched Malted Wheat Flour, Enzymes Xanthan Gum, Extracts Of Annatto And Turmeric, Folic Acid, Frosting Sugar, Guar Gum, Karaya Gum, Leavening, Malt Barley Flour, Mono- And Diglycerides, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Kernel Oil And Palm Oil, Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Tapioca-corn Dextrin, Thiamine Mononitrate, Toasted Wheat Germ, Water, Wheat Starch

Frequently asked questions

How many calories are in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 439 calories.

How much protein is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 5.26 g protein.

How many carbohydrates are in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 47.37 g carbohydrates. Of which 22.81 g sugars.

How much sugar is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 22.81 g sugars.

How much sodium (salt) is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Mini Donuts, Frosted?

Per 100 g of Frosted Mini Donuts, Frosted there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Mini Donuts, Frosted?

The main ingredients in Frosted Mini Donuts, Frosted are: Artificial Flavors, Baking Soda, Calcium Casein Concentrate, Cellulose Gum, Cinnamon.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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