Plain Donuts — Nutrition Facts & Ingredients
Per serving (1 DONUT, 60 g): 240 calories. Per 100 g: 400 calories, 6.7 g protein, 21.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 DONUT (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annato Extract, Baking Soda, Canola Oil, Cellulose Gum, Corn Syrup Solids, Defatted Soy Flour, Dextrin, Dextrose, Dimethylpolysiloxane, Each Of The Following: Nonfat Milk, Egg Whites, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Karaya Gum, Leavening, Modified Cellulose Gum, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm Oil And Fractionated Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Tapioca Starch, TBHQ, Thiamine Mononitrate, Toasted Wheat Germ, Turmeric, Vegetable Shortening, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum
Frequently asked questions
How many calories are in Plain Donuts?
Per 100 g of Plain Donuts there are 400 calories.
How much protein is in Plain Donuts?
Per 100 g of Plain Donuts there are 6.67 g protein.
How many carbohydrates are in Plain Donuts?
Per 100 g of Plain Donuts there are 45.0 g carbohydrates. Of which 18.33 g sugars.
How much sugar is in Plain Donuts?
Per 100 g of Plain Donuts there are 18.33 g sugars.
How much sodium (salt) is in Plain Donuts?
Per 100 g of Plain Donuts there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Donuts?
Per 100 g of Plain Donuts there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Donuts?
The main ingredients in Plain Donuts are: Annato Extract, Baking Soda, Canola Oil, Cellulose Gum, Corn Syrup Solids.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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