Turkey Sausage: Turkey
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What it is
Turkey is a type of poultry, a domesticated bird raised for its meat. The meat is typically dark or white, depending on the cut, and is known for its lean protein content. It is processed into various forms, including ground meat, which is commonly used in sausages.
Why it's used
Turkey is used as a primary protein source in a wide variety of foods, including sausages, deli meats, burgers, and ground meat dishes. Its relatively lean profile and mild flavor make it a versatile ingredient. It is often chosen as an alternative to pork or beef in processed meat products.
Health notes
Turkey is a source of protein, niacin, vitamin B6, and selenium. The U.S. Food and Drug Administration (FDA) considers turkey to be Generally Recognized As Safe (GRAS) when used as a food ingredient. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated turkey products. At typical consumption levels, turkey is considered a nutritious part of a balanced diet.
Allergen info
Turkey is not one of the nine FDA major allergens. It does not contain gluten.
Products containing Turkey Sausage: Turkey
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The Kroger Co.
Egg White & Cheese English Muffin Lite Turkey Sausage, Egg White & Cheese
High in sodium — 33% DV per serving
191kcal
11.8Protein
5.2Fat
23.5Carbs
The Kroger Co.
Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
232kcal
11.2Protein
10.4Fat
23.2Carbs
Julian's Recipe, LLC.
Turkey Sausage & Cheddar Breakfast Sandwiches, Turkey Sausage & Cheddar
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 25% DV per serving
257kcal
14.2Protein
15.9Fat
14.2Carbs