KROGER

Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese

UPC 11110124791 Manufacturer: The Kroger Co. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories: 290per serving
Protein: 11.2 gper 100 g
Carbs: 23.2 gper 100 g
Fat: 10.4 gper 100 g

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Per serving (1 sandwich, 125 g): 290 calories. Per 100 g: 232 calories, 11.2 g protein, 10.4 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 32% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (125g)

Amount per servingCalories

290

% Daily Value*

Total Fat 13g 17%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 25mg 8%

Sodium 730mg 32%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes 4g Added Sugars 8%

Protein 14g

Vitamin D 1.2mcg 6%

Calcium 80mg 6%

Iron 1mg 6%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein11.2 g

Carbohydrates23.2 g

Sugars4 g

Added sugars3.2 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)22.4g

Fat10.4 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol20 mg

Sodium584 mg

Calcium64 mg

Potassium152 mg

Iron0.8 mg

Vitamin D1 mcg

Where to buy Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Added As Preservatives, Anti-sticking Agent, Ascorbic Acid, Beta Carotene, Calcium Propionate, Carrageenan, Corn Syrup Solids, Cream, Croissant: Enriched Wheat Flour, Egg Flavor, Egg White Patty: Egg Whites, Enzymes, Folic Acid, Hydrolyzed Soy Protein, Lemon Juice Solids, Malted Barley Flour, Margarine, Medium Chain Triglycerides, Modified Corn Starch, Monoglycerides, Natural And Artificial Flavors, Natural Flavors, Niacin, Palm Oil, Paprika And Annatto, Pasteurized Process American Cheese: Cultured Milk, Potassium Sorbate And Citric Acid, Preservative, Reduced Iron, Riboflavin, Salt, Seasoning, Skim Milk, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, The Following: Yeast, Thiamine Mononitrate, Turkey Sausage: Turkey, Vitamin A Palmitate Added, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 232 calories.

How much protein is in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 11.2 g protein.

How many carbohydrates are in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 23.2 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 4.0 g sugars.

How much sodium (salt) is in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 584.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

Per 100 g of Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese?

The main ingredients in Lite Turkey Sausage Egg White & Cheese Croissant, Lite Turkey Sausage Egg White & Cheese are: Acetic Acid, Added As Preservatives, Anti-sticking Agent, Ascorbic Acid, Beta Carotene.

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Level of processing

Ultra-Processed

49 ingredients · 12 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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