Vegan Cream Cheese
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What it is
Vegan cream cheese is a dairy-free alternative to traditional cream cheese. It is typically made from a base of plant-based ingredients like cashews, tofu, coconut oil, or a blend of vegetable oils and starches. These ingredients are processed to mimic the creamy texture and tangy flavor of dairy cream cheese.
Why it's used
Manufacturers use vegan cream cheese as a substitute for dairy cream cheese in a variety of products, providing a creamy texture and rich flavor without animal products. It is commonly found in baked goods like cheesecakes and cupcakes, as well as in frozen meals, dips, and spreads.
Health notes
Vegan cream cheese is generally recognized as safe (GRAS) by the FDA when used as intended. The health implications are largely dependent on the specific ingredients used, such as the type of fats and any added sweeteners or thickeners. Regulatory bodies like JECFA and EFSA have evaluated many common food additives used in vegan cream cheese production, but specific evaluations for 'vegan cream cheese' as a whole are not typically performed. Evidence regarding the health effects of specific plant-based fats and oils is ongoing.
Allergen info
Depending on the base ingredients, vegan cream cheese may be derived from soy or tree nuts (like cashews). Consumers should check the ingredient list for specific allergens. It is not derived from milk, egg, fish, shellfish, peanuts, wheat, or sesame. Gluten is not typically present unless added.
Products containing Vegan Cream Cheese
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Ittella International, Inc.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowls, Plant Based Burrito
High in sodium — 23% DV per serving
High in saturated fat — 55% DV per serving
129kcal
6.2Protein
5.8Fat
13.3Carbs
Mozian & Associates, Inc.
Chocolate Fudge Cheese Cake With Graham Cracker Crust, Chocolate Fudge
High in saturated fat — 50% DV per serving
302kcal
3.2Protein
18.6Fat
26.7Carbs
Mozian & Associates, Inc.
New York Style With Graham Cracker Crust Cheesecake, New York Style With Graham Cracker Crust
8289kcal
88.9Protein
511Fat
733Carbs
Rollin' n Bowlin' LLC
Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz
153kcal
3.2Protein
8.9Fat
16.1Carbs
Ittella International, Inc.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
High in sodium — 23% DV per serving
High in saturated fat — 55% DV per serving
129kcal
6.2Protein
5.8Fat
13.3Carbs