MINGSBINGS

Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz — Nutrition Facts & Ingredients

UPC 850022124051 Manufacturer: Rollin' n Bowlin' LLC Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 piece (125g; 4.4oz), 124 g): 190 calories. Per 100 g: 153 calories, 3.2 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (125g; 4.4oz) (124g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein3.2 g
Carbohydrates16.1 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.3g
Fat8.9 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium355 mg
Calcium16 mg
Potassium113 mg
Iron0.9 mg
Vitamin C1.9 mg
Vitamin D0 mcg

Where to buy Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz

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Ingredients

80/20 Oil Blend, Aged Cayenne Red Peppers, Beta Carotene, Brown Rice Flour, Canola Oil, Carrots, Coconut Oil, Corn Starch, Cyanocobalamin, Distilled Vinegar, Extra Virgin Olive Oil, Filling: Cauliflower, Filtered Water, Flavor, Food Starch Modified, Glucono-gelta-lactone, Hot Sauce, Magnesium Chloride Nigari, Mozzarella Flavor, Natural Butter Type & Garlic, Natural Calcium Sulfate, Non-gmo Soybeans, Olive Extract, Paprika, Potato Corn, Potato Starch, Powdered Cellulose, Salt, Scallions, Sea Salt, Soybean Oil, Spices, Tapioca, Tapioca Starch, Tofu, Vegan Cream Cheese, Vegan Mozzarella Shreds Filtered Water, Vegan Sources, Water, Wrapper: Water, Xanthan Gum

Frequently asked questions

How many calories are in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 153 calories.

How much protein is in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 3.23 g protein.

How many carbohydrates are in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 16.13 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 0.81 g sugars.

How much sodium (salt) is in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

Per 100 g of Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz?

The main ingredients in Mingsbings Buffalo Cauliflower Bing, 2 Count, 8.8 Oz are: 80/20 Oil Blend, Aged Cayenne Red Peppers, Beta Carotene, Brown Rice Flour, Canola Oil.

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Level of processing

5
Ultra-Processed
41 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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