Vegetable Monoglycerides
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What it is
Vegetable monoglycerides are a type of fat derived from vegetable oils. They are made by breaking down fats and oils into their components, then recombining them. This process results in a mixture where monoglycerides are the primary component.
Why it's used
Manufacturers add vegetable monoglycerides to foods primarily as emulsifiers. They help to blend ingredients that normally don't mix well, like oil and water, creating a smoother texture and improving stability. They are commonly found in baked goods such as cakes and cookies, as well as in butter substitutes and spreads.
Health notes
Vegetable monoglycerides are generally recognized as safe (GRAS) by the FDA for use in food. They are a type of fat that is digested like other fats. International bodies like JECFA and EFSA have evaluated similar emulsifiers, and they are widely used globally. Evidence does not suggest adverse health effects at typical consumption levels.
Allergen info
Vegetable monoglycerides are not derived from the major allergens. They do not contain gluten.
Products containing Vegetable Monoglycerides
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TRADER JOE'S
Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat
259kcal
10.6Protein
1.2Fat
52.9Carbs
Harris-Teeter Inc.
Harris Teeter, Margarine
714kcal
0Protein
78.6Fat
0Carbs
KING SOOPERS
Original Cakerie Autumn Spice Cake For 2
High in saturated fat — 55% DV per serving
High in cholesterol — 25% DV per serving
358kcal
4.1Protein
22.8Fat
32.5Carbs
FOOD 4 LESS
Confetti Cakeire Bar Cake
High in saturated fat — 105% DV per serving
High in cholesterol — 57% DV per serving
370kcal
3.7Protein
24.7Fat
34.6Carbs
INSPIRED
Inspired, Brownie, Heavenly Chocolate
High in saturated fat — 22% DV per serving
407kcal
5.6Protein
18.5Fat
53.7Carbs
HARVEST AWARD
Buttery Spread With Olive Oil
High in saturated fat — 20% DV per serving
643kcal
0Protein
71.4Fat
0Carbs
COFFEE HOUSE
Danish
High in saturated fat — 20% DV per serving
351kcal
5.3Protein
17.5Fat
43.9Carbs
OAKRUN FARM BAKERY
Coffee House Danish
316kcal
3.5Protein
12.3Fat
43.9Carbs
CHARLOTTE'S
Peanut Butter Chocolate Fudge, Peanut Butter Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 48% DV per serving
400kcal
5.3Protein
22.7Fat
45.3Carbs
CHARLOTTE'S
Butter Ooey Gooey Squares, Butter
High in saturated fat — 25% DV per serving
High in added sugars — 32% DV per serving
440kcal
4Protein
26Fat
50Carbs
CHARLOTTE'S
Cherry & Oat Squares, Cherry & Oat
High in added sugars — 22% DV per serving
339kcal
5.4Protein
14.3Fat
48.2Carbs
ENGLISH BAY BATTER
Sugar Cookies
429kcal
7.1Protein
21.4Fat
53.6Carbs