Vitamin A And Vitamin D
What is Vitamin A And Vitamin D?
Vitamin A is a fat-soluble vitamin essential for vision, immune function, and cell growth. Vitamin D is a fat-soluble vitamin crucial for calcium absorption and bone health. Both can be naturally found in foods or added during fortification.
Is Vitamin A And Vitamin D a major allergen?
Not a major allergen.
What is Vitamin A And Vitamin D used for?
Manufacturers add Vitamin A and Vitamin D to foods to increase their nutritional value, helping consumers meet daily recommended intakes.
Is Vitamin A And Vitamin D safe?
The US Food and Drug Administration (FDA) considers both Vitamin A and Vitamin D as essential nutrients and permits their addition to foods.
Why it's used
Manufacturers add Vitamin A and Vitamin D to foods to increase their nutritional value, helping consumers meet daily recommended intakes. They are commonly found in fortified products like milk, cereals, and some baked goods.
Health notes
The US Food and Drug Administration (FDA) considers both Vitamin A and Vitamin D as essential nutrients and permits their addition to foods. The National Academies of Sciences, Engineering, and Medicine have established upper intake levels for these vitamins. Both vitamins are vital for health, but excessive intake can lead to adverse effects. JECFA and EFSA have also evaluated these vitamins.
Allergen info
Not a major allergen.
Foods that contain Vitamin A And Vitamin D
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