AFIA

Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese

UPC 850002949216 Manufacturer: Afia LLC DBA Afia Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (51 GRM, 51 g): 120 calories. Per 100 g: 235 calories, 7.8 g protein, 19.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size51 GRM (51g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 450mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 0.4mg 2%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein7.8 g
Carbohydrates9.8 g
Sugars0 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.8g
Fat19.6 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol20 mg
Sodium882 mg
Calcium196 mg
Potassium59 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese

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Ingredients

Anticaking, Baking Soda, Cayenne Pepper, Cellulose, Cilantro, Cumin, Garbanzo Beans, Garlic Powder, Microbial Enzymes, Microbial Enzymes Organic Colby Cheese, Onion Powder, Organic Cultured Pasteurized Milk, Parsley, Salt, Sunflower Oil, Water Organic Sharp Cheddar

Frequently asked questions

How many calories are in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 235 calories.

How much protein is in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 7.84 g protein.

How many carbohydrates are in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 9.8 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 0.0 g sugars.

How much sodium (salt) is in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 882.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

Per 100 g of Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese?

The main ingredients in Three Cheese Falafel A Wholesome Blend Of Garbanzo Beans, Cheddar, Colby, Monterey Jack Cheese, And Mediterranean Herbs & Spices., Three Cheese are: Anticaking, Baking Soda, Cayenne Pepper, Cellulose, Cilantro.

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