FROSTED MINI-WHEATS

Cinnamon Roll Whole Grain Cereal, Cinnamon Roll — Nutrition Facts & Ingredients

UPC 38000245688 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (25 Biscuits, 60 g): 210 calories. Per 100 g: 350 calories, 8.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size25 Biscuits (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 50.0g 18%
Dietary Fiber 7.0g 25%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 18mg 100%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein8.3 g
Carbohydrates83.3 g
Sugars20 g
Added sugars20 g
Dietary fiber11.7 g
Net carbs (carbohydrates minus fiber)71.6g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium17 mg
Potassium350 mg
Iron30 mg
Vitamin D0 mcg

Where to buy Cinnamon Roll Whole Grain Cereal, Cinnamon Roll

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Ingredients

BHT For Freshness, Brown Rice Syrup, Cinnamon, Folic Acid, Gelatin, Natural Flavors, Soybean Oil, Sugar, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat

Frequently asked questions

How many calories are in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 350 calories.

How much protein is in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 8.33 g protein.

How many carbohydrates are in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 83.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 20.0 g sugars.

How much sodium (salt) is in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

Per 100 g of Cinnamon Roll Whole Grain Cereal, Cinnamon Roll there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll?

The main ingredients in Cinnamon Roll Whole Grain Cereal, Cinnamon Roll are: BHT For Freshness, Brown Rice Syrup, Cinnamon, Folic Acid, Gelatin.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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