FRIENDLY FARMS

Nonfat Greek Yogurt — Nutrition Facts & Ingredients

UPC 4099100029697 Yogurt Updated Sep 27, 2026

Nonfat Greek Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
8 gper 100 g
Carbs
9.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 150 g): 110 calories. Per 100 g: 73 calories, 8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 40.5mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Includes 7.0g Added Sugars 14%
Protein 12g
Vitamin D 1.5mcg 8%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein8 g
Carbohydrates9.3 g
Sugars8 g
Added sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium27 mg
Calcium67 mg
Potassium93 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Nonfat Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Carob Bean Gum, Corn Starch, Cultured Pasteurized Grade A Nonfat Milk, Fruit And Vegetable Juice, Lemon Juice Concentrate, Natural Flavors, Pineapple, Vitamin D3, Water

Frequently asked questions

How many calories are in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 73 calories.

How much protein is in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 8.0 g protein.

How many carbohydrates are in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 9.33 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 8.0 g sugars.

How much sodium (salt) is in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nonfat Greek Yogurt?

Per 100 g of Nonfat Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nonfat Greek Yogurt?

The main ingredients in Nonfat Greek Yogurt are: Cane Sugar, Carob Bean Gum, Corn Starch, Cultured Pasteurized Grade A Nonfat Milk, Fruit And Vegetable Juice.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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