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Maple & Onion Baked Beans, Maple & Onion — Nutrition Facts & Ingredients

UPC 99482506087 Manufacturer: Whole Foods Market, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 140 calories. Per 100 g: 108 calories, 5.4 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 28.0g 10%

Dietary Fiber 6.0g 21%

Total Sugars 10.0g

Includes 8.1g Added Sugars 16%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 59.8mg 5%

Iron 1.9mg 11%

Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g

Protein5.4 g

Carbohydrates21.5 g

Sugars7.7 g

Added sugars6.2 g

Dietary fiber4.6 g

Net carbs (carbohydrates minus fiber)16.9g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium308 mg

Calcium46 mg

Potassium331 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Maple & Onion Baked Beans, Maple & Onion

Prices and availability are set by the retailer.

Ingredients

Organic Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Maple Syrup, Organic Molasses, Organic Mustard Powder, Organic Onion Powder, Organic Onions, Organic Prepared Navy Beans, Organic Tomato Paste, Organic Vinegar, Sea Salt, Water

Frequently asked questions

How many calories are in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 108 calories.

How much protein is in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 5.38 g protein.

How many carbohydrates are in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 21.54 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 7.69 g sugars.

How much sodium (salt) is in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple & Onion Baked Beans, Maple & Onion?

Per 100 g of Maple & Onion Baked Beans, Maple & Onion there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple & Onion Baked Beans, Maple & Onion?

The main ingredients in Maple & Onion Baked Beans, Maple & Onion are: Organic Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Maple Syrup, Organic Molasses, Organic Mustard Powder.