CANTERBURY NATURALS

Roasted Garlic Potato Corn Chowder — Nutrition Facts & Ingredients

UPC 54467003937 Manufacturer: Conifer Specialties Inc. Other Soups Updated Sep 27, 2026

Per serving (0.25 cup, 27 g): 90 calories. Per 100 g: 333 calories, 7.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (27g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein7.4 g
Carbohydrates74.1 g
Sugars7.4 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1296 mg
Calcium74 mg
Iron2.7 mg
Vitamin A556 mcg
Vitamin C100 mg

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Ingredients

Celery, Chicken Broth, Chicken Fat, Chives, Corn Starch, Dried Cane Syrup, Garlic, Maltodextrin, Natural Flavors, Onion, Potatoes, Red Bell Pepper, Salt, Sea Salt, Soup Base, Spices, Turmeric, Whey

Frequently asked questions

How many calories are in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 333 calories.

How much protein is in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 7.41 g protein.

How many carbohydrates are in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 74.07 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 7.41 g sugars.

How much sodium (salt) is in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 1296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Potato Corn Chowder?

Per 100 g of Roasted Garlic Potato Corn Chowder there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Potato Corn Chowder?

The main ingredients in Roasted Garlic Potato Corn Chowder are: Celery, Chicken Broth, Chicken Fat, Chives, Corn Starch.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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