Soy Protein
What is Soy Protein?
Soy protein is a protein-rich ingredient derived from soybeans. It is made by processing soybeans to isolate the protein content, often resulting in powders, concentrates, or isolates.
Is Soy Protein vegan?
Soy Protein is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soy Protein a major allergen?
Soy is one of the 9 FDA major allergens.
What is Soy Protein used for?
Manufacturers use soy protein as a meat alternative, a nutritional supplement, and to improve texture and binding in foods.
Is Soy Protein safe?
Soy protein is generally recognized as safe (GRAS) by the FDA when used as intended.
Why it's used
Manufacturers use soy protein as a meat alternative, a nutritional supplement, and to improve texture and binding in foods. It is commonly found in processed meat products, baked goods, dairy alternatives, and nutritional shakes.
Health notes
Soy protein is generally recognized as safe (GRAS) by the FDA when used as intended. It is a complete protein, containing all essential amino acids. Regulatory bodies like JECFA and EFSA have evaluated soy protein. Some studies suggest potential benefits for heart health, while others explore its role in hormone regulation, though evidence is mixed and often depends on the specific soy compounds studied.
Allergen info
Soy is one of the 9 FDA major allergens. People with a soy allergy should avoid soy protein.
Foods that contain Soy Protein
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Mang Tomas
Mang Tomas, All Purpose Sauce, Hot & Spicy, Hot & Spicy
125kcal
3.1Protein
0Fat
28.1Carbs
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