HARRIS TEETER

Harris Teeter, Organics, Low Fat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 72036983848 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Calories
200per serving
Protein
3.1 gper 100 g
Carbs
16.7 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (8 ONZ, 227 g): 200 calories. Per 100 g: 88 calories, 3.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 120mg 5%
Total Carbohydrate 38g 14%
Dietary Fiber 3.0g 11%
Total Sugars 31.0g
Protein 7.0g
Vitamin D 2.5mcg 12%
Calcium 250mg 19%
Iron 1.1mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.1 g
Carbohydrates16.7 g
Sugars13.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)15.4g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium53 mg
Calcium110 mg
Potassium154 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D1.1 mcg

Where to buy Harris Teeter, Organics, Low Fat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Organic Fat Free Milk, Dietary Fiber, Inulin, Organic Cornstarch, Organic Cream, Organic Locust Bean Gum, Organic Sugar, Organic Vanilla Flavor, Pectin, Vitamin D3

Frequently asked questions

How many calories are in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 88 calories.

How much protein is in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 3.08 g protein.

How many carbohydrates are in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 16.74 g carbohydrates. Of which 13.66 g sugars.

How much sugar is in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 13.66 g sugars.

How much sodium (salt) is in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

Per 100 g of Harris Teeter, Organics, Low Fat Yogurt, Vanilla there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Organics, Low Fat Yogurt, Vanilla?

The main ingredients in Harris Teeter, Organics, Low Fat Yogurt, Vanilla are: Cultured Pasteurized Grade A Organic Fat Free Milk, Dietary Fiber, Inulin, Organic Cornstarch, Organic Cream.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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