SPAANS

Russian Tea Cakes — Nutrition Facts & Ingredients

UPC 38749600267 Manufacturer: Spaans Cookie Company Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 COOKIES, PER CONTAINER ABOUT, 28.4 g): 150 calories. Per 100 g: 528 calories, 7.0 g protein, 35.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES, PER CONTAINER ABOUT (28.4g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 84.9mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein7.0 g
Carbohydrates45.8 g
Sugars17.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)42.3g
Fat35.2 g
Saturated fat15.8 g
Trans fat0 g
Cholesterol53 mg
Sodium299 mg
Calcium70 mg
Iron2.5 mg
Vitamin A211 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Butter, Coating: Sugar, Enriched Wheat Flour, Iron, Macadamia Nuts, Niacin, Powdered Sugar, Riboflavin And Folic Acid, Salt, Thiamine Mononitrate, Vanilla

Frequently asked questions

How many calories are in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 528 calories.

How much protein is in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 7.04 g protein.

How many carbohydrates are in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 45.77 g carbohydrates. Of which 17.61 g sugars.

How much sugar is in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 17.61 g sugars.

How much sodium (salt) is in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Russian Tea Cakes?

Per 100 g of Russian Tea Cakes there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Russian Tea Cakes?

The main ingredients in Russian Tea Cakes are: Almonds, Butter, Coating: Sugar, Enriched Wheat Flour, Iron.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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