GOLD 'N SOFT

Vegetable Oil Spread — Nutrition Facts & Ingredients

UPC 26700147043 Manufacturer: Ventura Foods, L.L.C. Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 60 calories. Per 100 g: 429 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat50 g
Saturated fat10.7 g
Trans fat10.7 g
Cholesterol0 mg
Sodium893 mg
Vitamin A1071 mcg

Where to buy

Search on Amazon for Vegetable Oil Spread

Prices and availability are set by the retailer.

Ingredients

A Preservative, Beta, Carotene, Citric Acid, Liquid And Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Water, Whey

Frequently asked questions

How many calories are in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 429.0 kcal calories.

How much protein is in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 0.0 g protein.

How many carbohydrates are in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 0.0 g carbohydrates.

How much sodium (salt) is in Vegetable Oil Spread?

Per 100 g of Vegetable Oil Spread there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Vegetable Oil Spread?

The main ingredients in Vegetable Oil Spread are: A Preservative, Beta, Carotene, Citric Acid, Liquid And Partially Hydrogenated Soybean Oil.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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