INDO-EUROPEAN

Giardiniera — Nutrition Facts & Ingredients

UPC 43717276665 Manufacturer: Indo-European Foods Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 12 calories. Per 100 g: 43 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein0 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1321 mg

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Ingredients

Acetic Acid, Calcium Chloride, Carrots, Cauliflower, Celery Sticks, Mild Peppers, Red & Green Sweet Peppers, Salt, Sodium Benzoate, Sodium Metabisulfite, Water

Frequently asked questions

How many calories are in Giardiniera?

Per 100 g of Giardiniera there are 43 calories.

How much protein is in Giardiniera?

Per 100 g of Giardiniera there are 0.0 g protein.

How many carbohydrates are in Giardiniera?

Per 100 g of Giardiniera there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Giardiniera?

Per 100 g of Giardiniera there are 7.14 g sugars.

How much sodium (salt) is in Giardiniera?

Per 100 g of Giardiniera there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giardiniera?

Per 100 g of Giardiniera there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giardiniera?

The main ingredients in Giardiniera are: Acetic Acid, Calcium Chloride, Carrots, Cauliflower, Celery Sticks.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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