WEIS QUALITY

Ricotta Cheese — Nutrition Facts & Ingredients

UPC 41497089765 Manufacturer: Weis Markets, Inc. Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 62 g): 90 calories. Per 100 g: 145 calories, 9.7 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (62g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 80.0mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 6.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein9.7 g
Carbohydrates3.2 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.2g
Fat9.7 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol40 mg
Sodium129 mg
Calcium403 mg
Iron0 mg
Vitamin A96.9 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Guar Gum, Locust Bean Gum, Pasteurized Milk Milkfat, Salt, Skim Milk, Stabilizers, Vinegar, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 145 calories.

How much protein is in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 9.68 g protein.

How many carbohydrates are in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 3.23 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 3.23 g sugars.

How much sodium (salt) is in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ricotta Cheese?

Per 100 g of Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ricotta Cheese?

The main ingredients in Ricotta Cheese are: Guar Gum, Locust Bean Gum, Pasteurized Milk Milkfat, Salt, Skim Milk.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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