WEIS

Saltines — Nutrition Facts & Ingredients

UPC 41497556281 Manufacturer: Weis Markets, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
60per serving
Protein
6.2 gper 100 g
Carbs
81.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 CRACKERS, 16 g): 60 calories. Per 100 g: 375 calories, 6.2 g protein, 0 g fat.

Label highlights: Contains Two Percent Or Less Of: Leavening (baking SodaContains Vegetable Oil* (contains One Or Re Of The Following: PalmContains CanolaContains Soybean With TBHQ For FreshnessContains High Fructose Corn SyrupContains DatemContains YeastContains Malted Barley FlourContains Sodium SulfiteContains Enzymes

Nutrition Facts

Serving size5 CRACKERS (16g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates81.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1562 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Saltines

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Ingredients

Adds A Dietary Insignificant Amount Of Fat, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of: Leavening (baking Soda, Vegetable Oil* (contains One Or Re Of The Following: Palm, Canola, Soybean With TBHQ For Freshness, High Fructose Corn Syrup, Datem, Yeast, Malted Barley Flour, Sodium Sulfite, Enzymes

Frequently asked questions

How many calories are in Saltines?

Per 100 g of Saltines there are 375 calories.

How much protein is in Saltines?

Per 100 g of Saltines there are 6.25 g protein.

How many carbohydrates are in Saltines?

Per 100 g of Saltines there are 81.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Saltines?

Per 100 g of Saltines there are 0.0 g sugars.

How much sodium (salt) is in Saltines?

Per 100 g of Saltines there are 1562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Saltines?

Per 100 g of Saltines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Saltines?

The main ingredients in Saltines are: Adds A Dietary Insignificant Amount Of Fat, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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