HIDDEN GARDEN

Hidden Garden, Red Velvet Cookies, Beet, Beet — Nutrition Facts & Ingredients

UPC 817202005005 Manufacturer: Max Protection, LLC Cookies & Biscuits Updated Sep 27, 2026

Calories: 150per serving
Protein: 3.3 gper 100 g
Carbs: 66.7 gper 100 g
Fat: 23.3 gper 100 g

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Per serving (3 COOKIES, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES (30g)

Amount per servingCalories

150

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 80.1mg 3%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 14.0g

Protein 1.0g

Calcium 20.1mg 2%

Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.3 g

Carbohydrates66.7 g

Sugars46.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)63.4g

Fat23.3 g

Saturated fat15 g

Trans fat0 g

Cholesterol100 mg

Sodium267 mg

Calcium67 mg

Iron4.2 mg

Vitamin A150 mcg

Vitamin C4 mg

Where to buy Hidden Garden, Red Velvet Cookies, Beet, Beet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Beets, Brown Sugar, Butter, Cocoa Powder, Egg Yolk, Gluten Free Flour, Organic Cane Sugar, Potato Starch, Rice Flour, Vanilla

Frequently asked questions

How many calories are in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 500 calories.

How much protein is in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 3.33 g protein.

How many carbohydrates are in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 66.67 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 46.67 g sugars.

How much sodium (salt) is in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hidden Garden, Red Velvet Cookies, Beet, Beet?

Per 100 g of Hidden Garden, Red Velvet Cookies, Beet, Beet there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hidden Garden, Red Velvet Cookies, Beet, Beet?

The main ingredients in Hidden Garden, Red Velvet Cookies, Beet, Beet are: Baking Soda, Beets, Brown Sugar, Butter, Cocoa Powder.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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