KRETSCHMER

Kretschmer, Wheat Germ, Honey Crunch — Nutrition Facts & Ingredients

UPC 818158012352 Manufacturer: Continental Mills, Inc. Flours & Corn Meal Updated Sep 27, 2026

Kretschmer, Wheat Germ, Honey Crunch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
26.7 gper 100 g
Carbs
60 gper 100 g
Fat
6.7 gper 100 g

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Per serving (2 Tbsp, 15 g): 60 calories. Per 100 g: 400 calories, 26.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 4g
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein26.7 g
Carbohydrates60 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat6.7 g
Trans fat0 g
Potassium867 mg

Where to buy Kretschmer, Wheat Germ, Honey Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, D-l-alpha-tocopherol Acetate, Folic Acid, Honey, Molasses, Sugar Syrup, Vitamin A Palmitate, Vitamin E Acetate, Wheat Germ

Frequently asked questions

How many calories are in Kretschmer, Wheat Germ, Honey Crunch?

Per 100 g of Kretschmer, Wheat Germ, Honey Crunch there are 400 calories.

How much protein is in Kretschmer, Wheat Germ, Honey Crunch?

Per 100 g of Kretschmer, Wheat Germ, Honey Crunch there are 26.67 g protein.

How many carbohydrates are in Kretschmer, Wheat Germ, Honey Crunch?

Per 100 g of Kretschmer, Wheat Germ, Honey Crunch there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Kretschmer, Wheat Germ, Honey Crunch?

Per 100 g of Kretschmer, Wheat Germ, Honey Crunch there are 20.0 g sugars.

How much dietary fiber is in Kretschmer, Wheat Germ, Honey Crunch?

Per 100 g of Kretschmer, Wheat Germ, Honey Crunch there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kretschmer, Wheat Germ, Honey Crunch?

The main ingredients in Kretschmer, Wheat Germ, Honey Crunch are: Corn Syrup, D-l-alpha-tocopherol Acetate, Folic Acid, Honey, Molasses.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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