KRUSTEAZ

Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk

UPC 41449108568 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat -- --
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk

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Ingredients

Ascorbic Acid, Baking Soda, Bittersweet Chocolate Chunks, Brown Sugar, Canola Or Soybean Oil, Caramel Color, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier, Enriched Bleached Flour, Enzymes, Folic Acid, Malted Barley Flour, Milk Chocolate Chunks, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chunks, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 429 calories.

How much protein is in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 3.57 g protein.

How many carbohydrates are in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 78.57 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 50.0 g sugars.

How much sodium (salt) is in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

Per 100 g of Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk?

The main ingredients in Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk are: Ascorbic Acid, Baking Soda, Bittersweet Chocolate Chunks, Brown Sugar, Canola Or Soybean Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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